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SOS (Sense of Self) Emotional Well Being Session for Women in the Sector from BAME Communities

Wed 11 Nov

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Zoom

Registration is Closed
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Time & Location

11 Nov 2020, 11:00 – 12:30

Zoom

About the Event

We will be holding an online workshop, led by Creative Coach, Komplete Small, on techniques to support our emotional wellbeing as we navigate our way through the additional pressures of dealing with COVID-19. Participants will be offered some simple techniques on breath work, meditation and affirmations that we can tap into – even in the midst of our busy lives -  to help create and sustain positive mental health. PYL has funding to deliver a series of sessions to women from BAME communities who work in the voluntary sector, as research shows that we are being adversely affected by the pandemic This event is a part of that offer. 

We want you to get as much out of the session beforehand as possible, so here are a few things to help you prepare!

  • Before joining the call try and create a calm space to be in where you can avoid…

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Location: Partnership for Young London, City of London, Guildhall, London EC2V 7HH

 

Postal: Partnership for Young London, City of London, PO Box 270, Guildhall, London EC2P 2EJ

Charity registration number: 1062226

Company Limited by Guarantee: 3334117

 

Illustrations by Drew Sinclair 

London Living Wage Foundation logo
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