Tue, 19 Jan|
Session 1: Understanding Mental Health and Wellbeing
Time & Location
19 Jan 2021, 10:30 – 12:30
About the Event
Despite common misconceptions, everyone experiences mental health, whether they are thriving or not. This training looks beyond labels and diagnosis to enable participants to understand Mental Health – especially as it is relevant to young people – and build a good relationship considering this understanding
Aims: To explore our own thoughts and perceptions of mental health
To develop an understanding of mental health from a systemic perspective
To understand risk and resilience factors Self-care strategies
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