Session 1: Understanding Mental Health and Wellbeing
Time & Location
About the Event
Despite common misconceptions, everyone experiences mental health, whether they are thriving or not. This training looks beyond labels and diagnosis to enable participants to understand Mental Health – especially as it is relevant to young people – and build a good relationship considering this understanding
Aims: To explore our own thoughts and perceptions of mental health
To develop an understanding of mental health from a systemic perspective
To understand risk and resilience factors Self-care strategies
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