Mental Health Resources

Mental Health Resources

National mental health charities and organisations


Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)



Confidential support for people experiencing feelings of distress or despair.

Phone: 116 123 (free 24-hour helpline)



NSPCC  have got advice to help support children who may be experiencing depression, anxiety, suicidal feelings or self-harm. 

Phone: 0800 1111( under 18s hotline) 0808 800 5000 (for adults who are worried about a child)


Mental Health Support and Resources for Young People


Information on child and adolescent mental health. Services for parents and professionals.

Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)


The Mix

Essential support and advice for under 25s

Phone: 0808 808 4994 (7 days a week from 4pm - 11pm)



This course by FutureLearn  explorers the practical ways to help young people manage their mood and maintain healthy habits during the coronavirus pandemic.


Youth Access

Youth Access is the advice and counselling network. Working with our members, we promote the YIACS model as part of local services for young people everywhere. They have launched the Remote Support Toolkit, which is a live digital guide full of evidencebased practices for supporting young people's mental health and wellbeing remotely during the Covid19 outbreak.




Mental Health Resources

Good Thinking

Good Thinking is designed for anyone living or working in London, It’s free and can support individuals in managing their own mental health and building resilience




Black Thrive is a partnership between communities, statutory organisations, voluntary and private sector.

Phone: 020 7274 8522


Black Minds Matter UK

They created a fund that will go towards covering the cost of any services that you might feel you could benefit from.This is especially important following recent events.



Telephone: 020 7332 3599

Location: Partnership for Young London, City of London, Guildhall, London EC2V 7HH


Postal: Partnership for Young London, City of London, PO Box 270, Guildhall, London EC2P 2EJ

Charity registration number: 1062226

Company Limited by Guarantee: 3334117 

Due to the current pandemic with COVID 19, for a period we will not be charging membership for the weekly update and will therefore be sending it to our monthly update list.


You can use the form below to sign up or you can also sign up using this link Do feel free to distribute this link throughout your networks.